Barack Obama Workout

Barack Obama Workout

It goes without saying that Senator Obama is in good physical condition. 18 months of campaigning and the creme rises to the top. You must be in good mental and physical condition to accomplish what Barack Obama did. I discovered that a man in his position has very little time to workout, but understands the importance of being physically fit, so I put together a 12 minute workout plan for the senator that can be done anywhere, anytime. Why don't you give it a try and see if you got what it takes to win?

Here you go Barack:

Push-ups- 1minute

Squats- 1minute

Jumping Jacks- 1minute

Burpees- 1minute

BREAK- 1minute

Repeat Circuit- 4minutes

Plank Bridge- 1minute

Cool-Down/Stretch- 2minutes

9 mins of hell, 1 min to count your blessings, 2 mins of restoration= 12 min victory!

P.S. Barack is going to be a hell of a president or a lean mean senator when he is done with this program, oops I meant campaign.. Let me know how you did with Barack's workout.... Coming soon! Senator McCain Workout....

Fitness Success,

Antonio